ITMX training breaks down the correct process into tiny drills that wire good habits, helping riders handle a dirt bike properly. Each drill builds on the previous one, eventually leading to increased confidence and a desire to improve. It's not teaching skills; we're unlocking potential.

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One way you can challenge yourself is to start going out with the faster practices, this was something I used when transitioning to a different class or bike size.

Learn how to hack your brain to develop a winning mindset

How high should you go for when going to your first big race or entering a new class? I see a lot of riders going into these situations with a broken mindset that you can and should avoid

Our goal here is to promote the importance of staying healthy in the sport by teaching methods of training that minimize the risk while improving your riding at the same time.

The counting will focus you on the goal or commitment and distract you from the worries, thoughts, and excuses in your mind.

Let’s build some aggression, take a look here at some technique to study for when you’re ready to start diving into those deep ruts, you’ll be ready to drag bars!
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Mastering consistency is the fastest way to hit your goals

Best types of crosstraining for moto

You hear us talk about this low-intensity training quite often but how can you benefit most from these techniques?

Mindset in Motocross, is in my opinion the most important component you can tune yourself.   We as riders will always deal with some sort of adversity, some we can control some we cannot. What we can do however is control how we deal with what comes our way, using this slight mind shift adjustment is just one small example of how you can do so..